|
|
Atomic Habits:
You’re more likely to find a behavior attractive if you get to do one of your favorite things at the same time.
|
109 |
|
|
Atomic Habits:
Doing the thing you need to do means you get to do the thing you want to do.
|
111 |
|
|
Atomic Habits:
…whatever habits are normal in your culture are among the most attractive behaviors you’ll find.
|
114 |
|
|
Atomic Habits:
…one of the deepest human desires is to belong. And this ancient preference exerts a powerful influence on our modern behavior.
|
115 |
|
|
Atomic Habits:
Often, you follow the habits of your culture without thinking, without questioning, and sometimes without remembering.
|
115 |
|
|
Atomic Habits:
As a general rule, the closer we are to someone, the more likely we are to imitate some of their habits.
|
116 |
|
|
Atomic Habits:
Our friends and family provide a sort of invisible peer pressure that pulls us in their direction.
|
117 |
|
|
Atomic Habits:
We soak up the qualities and practices of those around us.
|
117 |
|
|
Atomic Habits:
Surround yourself with people who have the habits you want to have yourself. You’ll rise together.
|
117 |
|
|
Atomic Habits:
Nothing sustains motivation better than belonging to the tribe. It transforms a personal quest into a shared one.
|
118 |
