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|
Atomic Habits:
“The tighter we cling to an identity, the harder it becomes to grow beyond it.”
|
247 |
|
|
Atomic Habits:
“When you cling too tightly to one identity, you become brittle. Lose that one thing and you lose yourself.”
|
248 |
|
|
Atomic Habits:
“The key to mitigating these losses of identity is to redefine yourself such that you get to keep important aspects of your identity even if your particular role changes.”
|
248 |
|
|
Atomic Habits:
“Life is constantly changing, so you need to periodically check in to see if your old habits and beliefs are still serving you.”
|
249 |
|
|
Atomic Habits:
“Each improvement is like adding a grain of sand to the positive side of the scale, slowly tilting things in your favor. Eventually, if you stick with it, you hit a tipping point. Suddenly, it feels easier to stick with good habits.”
|
252 |
|
|
Atomic Habits:
“Success is not a goal to reach or a finish line to cross. It is a system to improve, an endless process to refine.”
|
252 |
|
|
Atomic Habits:
“That’s the power of atomic habits. Tiny changes. Remarkable results.”
|
253 |
|
|
Atomic Habits:
“The secret to getting results that last is to never stop making improvements. It’s remarkable what you can build if you just don’t stop.”
|
253 |
