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Tiny Habits:
The habits and norms that exist in any group can feel even more entrenched than individual habits. But it’s important to remember that we can change together.
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234 |
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Tiny Habits:
Design for your future deliberately and efficiently so things change for the better in every part of your life.
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234 |
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Tiny Habits:
…members of households can undermine you as well as support your aspirations.
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235 |
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Tiny Habits:
Remember this truth: Change leads to change. You start people on the path to change from the place they want to begin.
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235 |
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Tiny Habits:
…we have to understand that we are influencing the behavior of others all the time, without realizing it – that’s the nature of living in communities…
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236 |
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Tiny Habits:
…if you challenge people to do something very difficult, they will probably fail, and this failure makes change harder in the future.
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236 |
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Tiny Habits:
…getting someone started on a healthy habit – no matter how tiny – is a big deal.
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244 |
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Tiny Habits:
Feedback from authority figures is powerful, and approval from authority figures can open the door to transformation.
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246 |
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Tiny Habits:
If you can give feedback at the right moment to help people feel successful, you can create a habit of the good behavior.
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246 |
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Tiny Habits:
There is no more powerful praise than what comes from someone we admire and trust. And for some people, that person is you.
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246 |
