Quotes

Tiny Habits, Page 26

The easier a behavior is to do, the more likely the behavior will become habit.

Brain Rules, Page 026

Your lifetime risk for dementia is literally cut in half if you participate in physical activity… With Alzheimer’s the effect is even greater…

Management, Page 026

Business management must always, in every decision and action, put economic performance first. It can justify its existence and its authority only by the economic results it produces.

Overwhelmed, Page 26

[Americans] work among the longest hours and the most ‘extreme’ hours of any industrialized country in the world.

Never Eat Alone, Page 26

We all have our own loves, insecurities, strengths, weaknesses, and unique capabilities. And we have to take those into account in figuring out where our talents and desires intersect.

Heart, Smarts, Guts, and Luck, Page 026

…people can accept the trade-off of hard work when it is on behalf of something they care about, something that makes a difference to them personally and to the rest of society.

Hooked, Page 26

The enemy of forming new habits is past behaviors, and research suggests that old habits die hard.

Do the Work!, Page 026

Get your ideas down on paper. You can always tweak it later.

Never Split the Difference, Page 26

…until you know what you’re dealing with, you don’t know what you’re dealing with.

Making the Case, Page 026

Sometimes making the case for yourself means making the case for others.