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The achievement of an effective Substitution will usually… allow the employee to work out the rest of his career, healthy and self-satisfied, at his level of incompetence.
|
124 |
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No, refusing promotion is no easy route to happiness and health.
|
127 |
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…evidence reveals that burned-out employees are at heightened risk of depression, physical fatigue, sleep disruptions, impaired immune systems, alcohol abuse, and even cardiovascular disease.
|
161 |
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When you create something that you would use, that you believe makes the user’s life better, you are facilitating a healthy habit.
|
168 |
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Researchers have found that the way people feel about the stress in their lives is a far more powerful predictor of their general health… than any other measure.
|
61 |
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Research shows that forcing long hours, face time for the sake of face time, and late nights actually kills creativity and good thinking, and the ensuing stress, anxiety, and depression eat up health-care budgets.
|
88 |
 |
Too much cortisol can lead to a weakened immune system, anxiety, depression, obesity, and cardiovascular disease.
|
135 |
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…data suggest… that meaning is healthier than happiness, and that people who look for purpose in their work are more successful in pursuing their passions… than those who look for joy.
|
238 |
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An addiction, like all addictions… offers fleeting highs and often comes at significant cost to our health and our relationships.
|
273 |
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A 2011 study… concluded that having a job we hate is as bad for our health and sometimes worse than not having a job at all.
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33 |
