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…orderly habits… can actually improve self-control in the long run by triggering automatic mental processes that don’t require much energy.
|
156 |
 |
Self-control turns out to be linked to habits, whereas the more controlled sorts of behaviors tend to be unusual or one-time-only actions.
|
157 |
 |
Use your self-control to form a daily habit, and you’ll produce more with less effort in the long run.
|
159 |
 |
…for most of us the positive regard we experience is conditional, we develop a habit of hiding who we really are what we really think…
|
97 |
 |
You and your counterpart have habits of mind and behavior, and once you identify them you can leverage them in a strategic manner.
|
192 |
 |
A habit is a routine behavior that is performed regularly – and, in many cases, automatically.
|
6 |
 |
We all deal with setbacks but in the long run, the quality of our lives often depends on the quality of our habits.
|
7 |
 |
With the same habits, you’ll end up with the same results.
|
7 |
 |
Success is the product of daily habits – not once-in-a-lifetime transformations.
|
18 |
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Your clutter is a lagging measure of your cleaning habits. You get what you repeat.
|
18 |
