Quotes

Atomic Habits, Page 109

Temptation bundling works by linking an action you want to do with an action you need to do.

How to Be Happy at Work, Page 109

Creating a daily mental catalog of wins (even tiny ones) gives you the strength to plan for the future and gain even more small wins.

Tiny Habits, Page 109

Combine the right behaviors with the right chronology, and, poof, a new habit is created.

What if it Does Work Out?, Page 109

Doing work that matters to you is your only real obligation to yourself and to the world.

Quiet Leadership, Page 109

…when people have an insight, it’s important to get them to act on their ideas quickly, as the energy for action fades fast.

The Power of Habit, Page 109

If you focus on changing or cultivating keystone habits, you can cause widespread shifts.

Influencer, Page 109

Much of what we do to transform intrinsically unpleasant behavior into something enjoyable is merely turning it into a game.

The Lean Startup, Page 109

MVPs require the courage to put one’s assumptions to the test.

Atomic Habits, Page 109

You’re more likely to find a behavior attractive if you get to do one of your favorite things at the same time.

How to Be Happy at Work, Page 109

Tackling challenges with optimism, hope, and resilience allows you to think about a vision for the future – your future.