| 16262 Quotes Found |
Like a muscle that gets stronger with use, the brain changes itself when you struggle to master a new challenge. In fact, there’s never a time in life when the brain is completely ‘fixed’.
Ask yourself, ‘In the future, will I regret this decision if I don’t do X?’.
…it is important to select short-term rewards that reinforce your identity rather than ones that conflict with it.
Our actions give our lives direction. But other people give those lives purpose.
Many people have discovered that, when it comes time to changing their own behavior, environmental tweaks beat self-control every time.
The more a habit becomes part of your life, the less you need outside encouragement to follow through. Incentives can start a habit. Identity sustains a habit.
In corporate settings, most leadership development programs stretch participants a bit, but not too much. Dropout rates are low, by design.
People with high self-esteem are more willing to act on their beliefs, to stand up for what they believe in, to approach, others, to risk new undertakings.









