 |
Stay aware of your good moods and the foolish decisions these moods can lead to, and you’ll be able to enjoy feeling good without any regrets.
|
83 |
 |
Listening to music, reading novels, watching films, and even looking at art can act as a gateway to your deepest emotions.
|
90 |
 |
When you’re stuck on a frustrating or distressing thought, forcing yourself to smile counteracts the negative emotional state.
|
114 |
 |
There is a strong relationship between what you think and how you feel, both physically and emotionally.
|
117 |
 |
To keep yourself synchronized, direct your attention away from your emotions and on to the task at hand.
|
126 |
 |
Social awareness is centered on your ability to recognize and understand the emotions of others.
|
136 |
 |
It feels so good when people use your name and remember it.
|
139 |
 |
People watching is a safe way for you to pick up on signals, observe interactions, and figure out underlying motivations or emotions…
|
162 |
 |
Feelings express truth, and they have a way of rising to the surface through our reactions and body language, despite the words we choose.
|
185 |
 |
If you manage it [anger] properly and use it purposefully, you can get results that enhance your relationships. Really.
|
195 |
