Book Titles

Rules of Estrangement
Why Adult Children Cut Ties and How to Heal the Conflict

By Joshua Coleman

Year Published: 2021
ISBN-13: 978-0593136867
Categories: Children, Estrangement, Parenting

51 Quotes Found

Quote Image Quote Page Number

Rules of Estrangement:

Studies show that almost any stress outside of a couple has the ability to reduce that couple’s marital satisfaction.

222

Rules of Estrangement:

Sad but true – people often reserve their worst behavior for their spouses.

222

Rules of Estrangement:

Horsemen of the Apocalypse: defensiveness, criticism, stonewalling, and contempt. Studies show that no marriage can survive a steady diet of those emotions.

224

Rules of Estrangement:

…the rules of estrangement operate in quite a different way and with a different kind of logic than most of your other relationships.

232

Rules of Estrangement:

…nothing is more infuriating, humiliating, and devastating than rejection from an adult child. It requires patience, because it’s going to take time.

238

Rules of Estrangement:

The more you make your child feel guilty, the more you’re going to shut them down and drive them away.

240

Rules of Estrangement:

There’s so much of adult children’s behavior that we personalize that has little or nothing to do with us…

245

Rules of Estrangement:

Understanding how to manage the pain of estrangement is one of the greatest challenges most parents will ever face.

247

Rules of Estrangement:

The path out of hell is through the misery of accepting where you are right now.

250

Rules of Estrangement:

If your child actually dies, everyone will feel sorry for you. If your child stops talking to you, everyone will judge you. At least that’s what it feels like.

253