Book Titles

…sharing a fun experience with someone is another way to break down barriers and take the tension out of communication and relationships.

…enjoying the company of others is crucial to our feelings of safety and satisfaction…

We all live from the past toward the future, and our brains are primed to anticipate that whatever happened in the past could happen in the future.

If conflict can be triggered during communications with others, then change and mutual understanding can occur in the same place.

…you need to be aware of the quality of the energy that exists between you and those with whom you interact.

The more you can create safety, caring, and humor in any interaction or relationship, the more productive and lasting it can be.

What you focus on is what you get.

Not knowing is an amazingly liberating approach to life.

…tolerating ambiguity (aka not knowing) is a sign of brain health. – Dan Siegel

A childlike wonder helps create safety and understanding.