Book Titles

Listening and observing are the most important elements of social awareness.

Solid relationships are something that should be sought and cherished.

Relationship management poses the greatest challenge for most people during times of stress.

It can require tremendous effort to get a new behavior going, but once you train your brain it becomes a habit.

Simply put, to be self-aware is to know yourself as you really are.

Facing the truth about who you are can at times be unsettling.

Getting in touch with your emotions and tendencies takes honesty and courage.

Suspending judgment of emotions allows them to run their course and vanish.

When you allow yourself to sit with an emotion and become fully aware of it, you can understand what is causing it.

Since emotions are the primary drivers of your behavior, it’s important to understand the effect they have on other people.