 |
…we need to establish the time frame of expected change to train our eyes to see and our ears to hear the right early signals.
|
101 |
 |
…the shape of change over the decades is almost always unexpected and nonlinear.
|
127 |
 |
…lean into your community in uncertain times.
|
144 |
 |
…to significantly improve your time affluence you need a plan, along with strategies to help you make decisions.
|
034 |
 |
Being stuck in tasks we don’t like and can’t control is one of the leading causes of time poverty.
|
037 |
 |
…the easiest and most obvious path to greater time affluence is to deliberately choose to spend more time on activities that bring you joy, and less time on activities that bring you misery.
|
037 |
 |
The key is to identify the time you don’t like and look for ways to transform it.
|
038 |
 |
Free time devoted to active leisure… promotes happiness far more than spending time engaged in passive leisure activities…
|
039 |
 |
Taking scenic hikes or spending a few moments looking up into the sky can rejuvenate you. Awe-inspiring experiences reduce time stress.
|
041 |
 |
To decide whether outsourcing is worth it to you, ask yourself whether your time is worth more than what it would cost to outsource some of your most negative and unproductive experiences.
|
042 |
