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Who you are, what you think, feel, and do, what you love – is the sum of what you focus on. – Winifred Gallagher
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77 |
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…research [has] revealed that constant attention switching online has a lasting negative effect on your brain.
|
158 |
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…when it comes to relaxation, don’t default to whatever catches your attention… but instead dedicate some advance thinking to… how you want to spend your [day]…
|
212 |
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Less mental clutter means more mental resources available for deep thinking.
|
252 |
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By putting more thought… [into] the e-mail messages that flit in and out of your inbox, you’ll greatly reduce the negative impact of this technology on your ability to do work that actually matters.
|
253 |
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…if you’re willing to… deploy your mind to its fullest capacity to create things that matter, then you’ll discover… that depth generates a life rich with productivity and meaning.
|
263 |
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…in almost all successful change efforts, the sequence of change is not ANALYZE-THINK-CHANGE, but rather SEE-FEEL-CHANGE. – Kotter and Cohen
|
106 |
 |
Why can’t we simply think our way into new behavior? The answer is that, in some cases, we really can’t trust our own thinking.
|
113 |
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When you have disciplined thought, you don’t need bureaucracy…
|
13 |
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All you have to do to find a way out of your self-imposed prison is to retrain your thinking.
|
19 |
