 |
Our feelings are raw, unadulterated truth, but until we understand why we are happy or angry or anxious, the truth is useless to us.
|
057 |
 |
The most anxiety-inducing place to be is alone – where we feel we have to protect ourselves from the people on our own team.
|
119 |
 |
There is no one who has achieved greatness without wrestling with their own doubts, anxieties, limitations, and demons.
|
010 |
 |
It could be said that fear is the one thing we all have in common. We all feel anxiety, worry, doubt, stress. Does this anxiety help us?… No!
|
034 |
 |
A great deal of research shows that perfectionists tend to define excellence on other people’s terms. This focus on creating a flawless image in the eyes of others is a risk factor for depression, anxiety, burnout, and other mental health challenges.
|
079 |
 |
No matter how carefully one compares products, a buyer can never be sure that he or she chose the right thing, and so buyers experience anxiety before purchases, disappointment after.
|
133 |
 |
…most men and women grow more anxious as they age: A lifetime of learning fears has made them proficient at anxiety.
|
193 |
 |
It may be that people grow steadily better off, yet seemingly no happier, because there is a baseline anxiety in all our hearts, and that anxiety is the fear of death.
|
209 |
 |
For both depression and anxiety, exercise is beneficial immediately and over the long term.
|
026 |
 |
If an activity is too easy, you lose focus and get bored. If it’s too hard, you become anxious, overwhelmed, and unable to concentrate.
|
101 |
