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Distress, discomfort, and anxiety are all a guaranteed part of life.
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149 |
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Anxiety and anger drive behavior that can be energetic – which is why people mistake false for true urgency.
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23 |
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If you let yourself get caught up in the urgency of the moment, without feeling comfortable about what you’re not dealing with, the result ifs frustration and anxiety.
|
212 |
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…this constant state of unease is a low-grade background hum of anxiety that many inbox-bound knowledge workers have come to assume is unavoidable…
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…our instinct to connect is accompanies by an anxious unease when we neglect these interactions.
|
43 |
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No matter what the expectation, the awareness that there are messages waiting for you somewhere triggers anxiety, ruining the potential relaxation of your time off.
|
46 |
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No part of a negotiation induces more anxiety and unfocused aggression than bargaining, which is why it’s the part that is more often fumbled and mishandled…
|
190 |
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The World Health Organization found that Americans live in the richest country, but they are also the most anxious.
|
56 |
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…if the body is repeatedly stressed-out and anxious… all the finely tuned systems designed to protect the body begin to turn against it.
|
59 |
 |
Research shows that forcing long hours, face time for the sake of face time, and late nights actually kills creativity and good thinking, and the ensuing stress, anxiety, and depression eat up health-care budgets.
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88 |
