 |
All the evidence points in one direction: Physical activity is cognitive candy.
|
031 |
 |
The brain acts like a muscle: The more activity you do, the larger and more complex it can become.
|
087 |
 |
Whenever we can make some activity seem like play, pique our curiosity, or build excitement or anticipation, we will find that people are not only willing to undertake that activity; they may be willing to pay for the opportunity!
|
133 |
 |
If an activity is too easy, you lose focus and get bored. If it’s too hard, you become anxious, overwhelmed, and unable to concentrate.
|
101 |
 |
Regardless of income, teens who spend far more time with their peers than their families end up focusing on significantly fewer of the challenging activities, from studying to sports, that really develop their abilities.
|
111 |
 |
…whenever you engage in a creative activity, you boost your level of positive emotion, which in turn literally widens your attentional range, giving you more material to work with.
|
135 |
 |
You are more likely to come up with transformative ideas when you are doing things out in the world – trying new activities, exploring unfamiliar places, meeting people…
|
115 |
 |
…today, most important activities are producing and involve moving.
|
020 |
 |
…in the early days, the time required for business development activities is significant, and while these hours decrease as time goes by, they near truly go away as clients come and go.
|
020 |
 |
Don’t ever completely stop those activities that keep you top of mind with business prospects.
|
042 |
