 |
Downtime helps recharge the energy needed to work deeply.
|
146 |
 |
…expending energy to try to motivate people is largely a waste of time.
|
74 |
 |
Positive emotions like enthusiasm, hope, and excitement provide the energy to sustain the inevitable hard knocks we all experience along the way.
|
50 |
 |
The challenge is not to be creative – it’s to eliminate the barriers to the natural flow of our creative energies.
|
198 |
 |
One of the best ways to increase your energy is to close some of your loops. So always be sure to have some easy loops to close, right at hand.
|
209 |
 |
…energy and attention saved from administrative wrangling can be invested into activities that can actually improve the quality…
|
173 |
 |
…processes will reduce your dependence on the hyperactive hive mind workflow and reward you with extra cognitive energy and mental peace.
|
177 |
 |
Although exercise is beneficial in many ways, it is not the key to weight loss. Focusing your time and energy on nutrition makes all the difference.
|
185 |
 |
…self-control is tied into the body’s rhythms and the fluctuations in its energy supply.
|
56 |
 |
…orderly habits… can actually improve self-control in the long run by triggering automatic mental processes that don’t require much energy.
|
156 |
