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An antidote to fear is as simple as problem solving… It’s a bit like a jigsaw puzzle – you need to find the right place for each piece of the puzzle until the whole is apparent.
|
052 |
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Do not allow fear to settle into place in any part of your life. It is a defeating attitude and a negative emotion. Recognize and zap it immediately.
|
053 |
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…don’t be afraid of mistakes or setbacks. They can be your learning tools on the way to building something great for yourself.
|
075 |
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…the truth is we’re often afraid to go backward. We see slowing down as losing ground, backing up as giving up, and rerouting as veering off course.
|
110 |
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…most men and women grow more anxious as they age: A lifetime of learning fears has made them proficient at anxiety.
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193 |
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It may be that people grow steadily better off, yet seemingly no happier, because there is a baseline anxiety in all our hearts, and that anxiety is the fear of death.
|
209 |
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Armed with information, experts can exert a gigantic, if unspoken leverage: fear.
|
067 |
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No one is more susceptible to an expert’s fearmongering than a parent.
|
149 |
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People who focus well report feeling less fear, frustration, and sadness day to day, partly because they can literally deploy their attention away from negatives in life.
|
023 |
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Anger takes us out of the fearful, vulnerable position and puts us back into attack mode, which restores our feeling of control, as well as reducing our feelings of vulnerability.
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161 |