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“Life is constantly changing, so you need to periodically check in to see if your old habits and beliefs are still serving you.”
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249 |
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“That’s the power of atomic habits. Tiny changes. Remarkable results.”
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253 |
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The products and services we use habitually alter our everyday behavior, just as their designers intended. Our actions have been engineered.
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1 |
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Instead of relying on expensive marketing, habit-forming companies link their services to the users’ daily routines and emotions.
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3 |
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…building habit-forming products is indeed a superpower. If used irresponsibly, bad habits can quickly degenerate into mindless, zombielike addictions.
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11 |
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…ingrained habits – behaviors done with little or no conscious thought… by some estimates, guide nearly half of our daily actions.
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16 |
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Habits form when the brain takes a shortcut and stops actively deliberating over what to do next.
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16 |
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…habits give companies greater flexibility to increase prices.
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20 |
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User habits are a competitive advantage. Products that change customer routines are less susceptible to attacks from other companies.
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23 |
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…old habits die hard and new products or services need to offer dramatic improvements to shake users out of old routines.
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23 |
