Book Titles

Willpower
Rediscovering the Greatest Human Strength

By John Tierney, Roy Baumeister

Year Published: 2011
ISBN-13: 978-1-59420-307-7
Categories: Discovery, Strength, Willpower

94 Quotes Found

Quote Image Quote Page Number

Willpower:

..there are three basic forms of punishment: severity, speed, and consistency… the most important facet of punishment – and the most difficult one for parents – is consistency.

199

Willpower:

Nearly all experts agree that children need and want clear rules, and that being held accountable for obeying the rules is a vital feature of healthy development.

203

Willpower:

The problem with adolescents – from the parents’ point of view – is that they have a child’s power of self-control presiding over an adult’s wants and urges.

205

Willpower:

Until adolescents’ self-control catches up with their impulses, parents have the thankless task of somehow providing strict external control while at the same time starting to treat the child as something closer to a grown-up.

206

Willpower:

As a general rule – with lots and lots of exceptions… – children raised by single parents tend not to do as well in life as children who grow up with two parents.

208

Willpower:

The more that children are being monitored, the more opportunities they have to build their self-control.

210

Willpower:

Anything that forces children to exercise their self-control muscle can be helpful…

210

Willpower:

…much of self-control is about integrating behavior over time – passing up immediate gratification for future benefits…

212

Willpower:

…the basic steps of self-control: setting clear and attainable goals, giving instantaneous feedback, and offering enough encouragement for people to keep practicing and improving.

213

Willpower:

Success is conditional – but it’s within your reach as long as you have the discipline to try, try again.

213