Book Titles

No Hard Feelings
The Secret Power of Embracing Emotions at Work

By Liz Fosslien, Mollie West Duffy

Year Published: 2019
ISBN-13: 978-0525533832
Categories: Emotions, Feelings, Work

87 Quotes Found

Quote Image Quote Page Number

No Hard Feelings:

Most of us vastly underestimate the size and scope of the emotional needs we bring to the office.

004

No Hard Feelings:

…the future of work is emotional. No scripts exist for our most difficult professional interactions.

007

No Hard Feelings:

…real achievement at work requires going one step beyond emotional intelligence: you need to learn to be reasonably emotional.

010

No Hard Feelings:

…the downside to more collaboration is more conflict.

011

No Hard Feelings:

Effective processing what you feel gives you the power to do more than bring your whole self to work: it enables you to bring your best self to work.

013

No Hard Feelings:

…chronically overworking is bad for your health and – counterintuitively – for your success.

023

No Hard Feelings:

Chiseling out time for yourself is the easiest and first step toward detaching from your workaholic identity.

027

No Hard Feelings:

Studies show when we mathematize our experience – by tracking our steps or measuring miles hiked – we don’t enjoy them as much.

028

No Hard Feelings:

Personal relationships help you maintain a healthy emotional distance from your job – and keep you happy.

029

No Hard Feelings:

Turns out that what makes us happy is not just free time, but when our free time aligns with our friends’ free time.

029