Book Titles

Dissecting terrific events can diminish their terrificness.

Self-compassion begins by replacing searing judgments with basic kindness.

By normalizing negative experiences, we neutralize them.

Looking backward can move us forward, but only if we do it right.

Losses loom larger than gains.

Ask yourself, ‘In the future, will I regret this decision if I don’t do X?’.

Our actions give our lives direction. But other people give those lives purpose.

Think ahead. Do the work. Start now.

Regret makes me human. Regret makes me better. Regret gives me hope.

 ‘Close relationships, more than money or fame, are what keep people happy throughout their lives…’ – Harvard Gazette