Book Titles

Deep Work
Rules for Focused Success in a Distracted World

By Cal Newport

Year Published: 2016
ISBN-13: 978-1-4555-8669-1
Categories: Focus, Satisfaction, Time Management

88 Quotes Found

Quote Image Quote Page Number

Deep Work:

…leverage artificial deadlines to help you systematically increase the level you can regularly achieve…

168

Deep Work:

To master the art of deep work… you must take back control of your time and attention from the many diversions that attempt to steal them.

182

Deep Work:

…once you put aside the revolutionary rhetoric surrounding all things Internet… you’ll soon realize that network tools are not exceptional…

187

Deep Work:

…the craftsman approach to tool selection… emphasizes that tools are ultimately aids to the larger goals of one’s craft.

191

Deep Work:

If you service low-impact activities… you’re taking away time you could be spending on higher-impact activities. It’s a zero-sum game.

202

Deep Work:

Stuff accumulates in people’s lives because… it’s easy to worry, ‘What if I need this one day?,’ and then use this worry as an excuse to keep the item…

204

Deep Work:

…network tools… can claim your time and attention… [and] if used without limit can be particularly devastating to your quest to work deeper.

205

Deep Work:

…in the scheme of your life and what you want to accomplish, [social media is] a lightweight whimsy, one unimportant distraction among many…

209

Deep Work:

…when it comes to relaxation, don’t default to whatever catches your attention… but instead dedicate some advance thinking to… how you want to spend your [day]…

212

Deep Work:

…if you want to eliminate the addictive pull of entertainment sites on your time and attention, give your brain a quality alternative.

214