 |
Motherhood is hard! Especially early motherhood. So many demands, not enough hours – it’s no wonder many women become overly stressed and self-critical during this period of our lives.
|
104 |
 |
Self-employment is extremely stressful if you’re not a decisive person.
|
009 |
 |
Do not hesitate to fire a client who repeatedly oversteps boundaries. Any client who regularly commits… sins… is not worth the distress they’re putting you through
|
062 |
 |
Time management, like stress, can be challenging when you’re too busy, and, oddly, when you’re not busy enough.
|
066 |
 |
It’s even more important to focus on making time for whatever keeps you centered when you are stressed and busy than when things are relatively calm.
|
115 |
 |
Stress never stops at the border of work… It bleeds into life. It infects your relationships with your friends, your family, your kids.
|
004 |
 |
Few working lives are untouched by organizational changes, internal management shuffles, office politics, and the stress, burnout, or disaffection that goes with the territory.
|
017 |
 |
Compassion helps us become resilient: it improves our immune response, reduces stress levels, and is associated with the pleasure networks in our brains.
|
031 |
 |
If you’re feeling anxious, learning something new might be a more effective way of counteracting stress than simply relaxing.
|
063 |
 |
Although frenemy relationships are linked to greater stress, they also motivate us to work harder.
|
071 |
