 |
For both depression and anxiety, exercise is beneficial immediately and over the long term.
|
026 |
 |
…human beings come into the world with a passion for control, they go out of the world the same way, and research suggests that if they lose their ability to control thigs at any point between their entrance and their exit, they become unhappy, helpless, hopeless, and depressed.
|
021 |
 |
…one of the hallmarks of depression is that when depressed people think about future events, they cannot imagine liking them very much.
|
124 |
 |
There is no better reason for being depressed than never having the chance to pursue work and projects that are meaningful to you.
|
013 |
 |
Challenges will either depress or mobilize your efforts in new ways, but not both.
|
368 |
 |
It is almost impossible to be depressed and self-confident at the same time. Depression is destructive, while self-confidence and faith are constructive.
|
026 |
 |
Just trying to get through each day is a depressing way to spend a career.
|
036 |
