 |
When you’ve got multiple powerful parties involved in a decision, compromise is unavoidable.
|
240 |
 |
Habits are powerful, but delicate. They can emerge outside our consciousness, or can be deliberately designed.
|
25 |
 |
…craving, it turns out, is what makes cues and rewards work. That craving is what powers the habit loop.
|
33 |
 |
…small wins have enormous power, an influence disproportionate to the accomplishments of the victories themselves.
|
112 |
 |
…willpower is the single most important keystone habit for individual success.
|
131 |
 |
Willpower isn’t just a skill. It’s a muscle, like the muscles in your arms or legs, and it gets tired as it works harder, so there’s less power left over for other things. – Mark Muraven
|
137 |
 |
…how willpower becomes a habit: by choosing a certain behavior ahead of time, and then following that routine when an inflection point arrives.
|
146 |
 |
During turmoil, organizational habits become malleable enough to both assign responsibility and create a more equitable balance of power.
|
175 |
 |
Once you understand that habits can be rebuilt, the power of habit becomes easier to grasp, and the only option left is to get to work.
|
271 |
 |
This is the real power of habit: the insight that your habits are what you choose them to be.
|
273 |
