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Once your brain has become accustomed to on-demand distraction… it’s hard to shake the addiction even when you want to concentrate.
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159 |
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Don’t take breaks from distraction. Instead take breaks from focus.
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159 |
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…to succeed with deep work you must rewire your brain to be comfortable resisting distracting stimuli.
|
165 |
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To master the art of deep work… you must take back control of your time and attention from the many diversions that attempt to steal them.
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182 |
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…in the scheme of your life and what you want to accomplish, [social media is] a lightweight whimsy, one unimportant distraction among many…
|
209 |
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To leave the distracted masses to join the focused few… is a transformative experience.
|
263 |
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You’ll attract the employees you need if you can explain why your mission is compelling… something important that no one else is going to get done.
|
121 |
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…if you’re… focusing on only one thing at a time, without distraction, you’ll be in your ‘zone.’
|
250 |
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If you design workflows that allow knowledge workers to spend most of their time focusing without distraction… you’ll produce much more total value…
|
226 |
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When we radiate warmth and acceptance, conversations just seem to flow. When we enter a room with a level of comfort and enthusiasm, we attract people toward us.
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32 |