Categories

…deliberate practice is for preparation, and flow is for performance.

…no matter their initial talent, great performers in every domain improve through deliberate practice.

A mountain of research… show that when you have a habit of practicing at the same time and in the same place every day, you hardly have to think about getting started. You just do it.

Eventually, if you keep practicing in the same time and place, what once took conscious thought to initiate becomes automatic.

You’re acting in a parentlike way if you’re asking for guidance on how to best bring forth interest, practice, purpose, and hope in the people you care for.

…if extracurricular activities are a way of practicing grit, it stands to reason that they’re especially beneficial when we do them for more than a year.

With practice, industriousness can be learned.

…excellence takes time and practice to develop.

Whatever your calling… commit to being the absolute best you can be. And consider every day another opportunity to practice.

…people who have a growth mindset believe that abilities are like muscles – they can be built up with practice.