 |
Most people easily accept the idea that you have a right to control your own incoming communication, as they would like to enjoy this same right.
|
245 |
 |
If you’re in a position to do so, consider sender filters as a way of reclaiming some control over your time and attention.
|
248 |
 |
…psychologists have discovered that self-control is an exhaustible resource.
|
10 |
 |
The bigger the change you’re suggesting, the more it will sap people’s self-control.
|
11 |
 |
We’re all loophole-exploiting lawyers when it comes to our own self-control.
|
86 |
 |
No one can guarantee a small win. Lots of things are out of our control. But the goal is to be wise about the things that are under our control.
|
145 |
 |
…you can handle all your fears without having to control anything in the outside world.
|
8 |
 |
Pushing through fear is less frightening that living with the underlying fear that comes from a feeling of helplessness.
|
19 |
 |
The more helpless we feel, the more severe is the undercurrent of dread that comes with knowing there are situations in life over which we have no control…
|
20 |
 |
Each time you find yourself in better control of your life you are moving to a position of power, which will ultimately reduce your fear level.
|
33 |
