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…remarkable, life-enhancing things can happen when we take the time to step out of our routines, rethink our paths, and revisit the passions we left behind…
|
206 |
 |
…unless you deliberately fight a habit – unless you find new routines – the pattern will unfold automatically.
|
20 |
 |
…how new habits are created: by putting together a cue, a routine, and a reward, and then cultivating a craving that drives the loop.
|
49 |
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If you want to change a habit, you must find an alternative routine, and your odds of success go up dramatically when you commit to changing as part of a group.
|
93 |
 |
Individuals have habits; groups have routines… – Geoffry Hodgson
|
103 |
 |
…how willpower becomes a habit: by choosing a certain behavior ahead of time, and then following that routine when an inflection point arrives.
|
146 |
 |
Routines provide the hundreds of unwritten rules that companies need to operate.
|
161 |
 |
…among the most important benefits of routines is that they create truces between potentially warring groups or individuals within an organization.
|
162 |
 |
…to modify a habit, you must decide to change it. You must consciously accept the hard work of identifying the cues and rewards that drive the habits’ routines, and find alternatives.
|
270 |
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…if you’re not careful, a routine can become a rut.
|
27 |
