 |
…negative interactions have five times the effect on mood than positive interactions…
|
180 |
 |
…human beings will go to extreme lengths to save face, to feel respected, and to avoid embarrassment and feelings of shame.
|
184 |
 |
When you assume you will face challenges, you prevent your emotions from getting the best of you and stay focused on the path ahead.
|
65 |
 |
Deep down, what pains us most is feeling that we’re not enough – or fearing we won’t be.
|
130 |
 |
Fear, Doubt, and Pride are masters at magnifying our emotions to the extreme.
|
123 |
 |
Hurting people hurt people. Don’t take their words personally… Instead, explore the message.
|
185 |
 |
…by making us feel worse today, regret helps us do better tomorrow.
|
39 |
 |
We need the ability to regret our poor decisions – to feel bad about them – precisely so we can improve those decisions in the future.
|
45 |
 |
Feeling is for thinking… If thinking is for doing, feeling can help us think.
|
53 |
 |
If a relationship you care about has come undone, place the call. Make that visit. Say what you feel.
|
192 |