 |
Believe it or not, what others say about you is usually more accurate than what you think about yourself.
|
172 |
 |
The sooner you can hone your ability to spot safety, concern, or shifts in moods in group settings, the more skilled you will be in maneuvering through the social wilds of your life.
|
175 |
 |
Emotional intelligence skills, much like emotions themselves, are contagious.
|
228 |
 |
CEOs, on average, have the lowest EQ scores in the workplace.
|
235 |
 |
Self-management skills appear to increase steadily with age…
|
239 |
 |
While it’s customary to accept certain constraints in exchange for a paycheck, employment is not bondage, and employees are not chattel.
|
191 |
 |
Emotional agility is like a vaccine that helps innoculate kids against being overwhelmed by the moments of unpleasantness that life no doubt has in store for them.
|
220 |
 |
By simply letting our children know that we see them in full, clearly and without judgment, we signal that we accept and validate their emotional experience.
|
227 |
 |
Autonomy is a bedrock element of lifelong thriving and is critical to children’s moral development.
|
229 |
 |
…if we practice emotional agility, we don’t need magic. Because emotional agility allows us to be our authentic selves for everyone, every day.
|
240 |
