 |
If we cut all negative people or experiences out of our life, we will end up alone and emotionally wounded.
|
28 |
 |
Shaming ourselves for experiencing a normal, biologically programmed response to a stimulus isn’t going to lead us anywhere. It’s just going to end in more shame, more pretending, and hiding.
|
112 |
 |
Simply knowing what emotion you’re experiencing and being able to give it a label can transform your emotional experience and help you feel more at ease.
|
151 |
 |
…you have to allow yourself to experience the full breadth of the emotion… to complete the stress cycle and decide how you’d like to deal with the feeling or emotion.
|
155 |
 |
Validating involves making space to listen and understand how your or someone else feels in their unique experience.
|
202 |
 |
If you didn’t experience sadness, you wouldn’t know what was important to you. If you didn’t complain, nothing would ever get fixed.
|
218 |
 |
While experience, brainpower and willpower all affect performance significantly, only the presence of the right talents… can account for the range of performance.
|
76 |
 |
The energy for a healthy career is generated from discovering the talents that are already there, not from filling oneself up with marketable experiences.
|
214 |
 |
The experiences and interactions people have during their employee life cycle in your organization will determine your retention of start employees and ultimately, your employment brand.
|
72 |
 |
Coaching can fuel the courage to step out beyond the comfortable and familiar, can help people learn from their experience and can literally and metaphorically increase and help fulfill a person’s potential.
|
10 |
