 |
When you spend time worrying about someone else, you can’t spend time improving yourself.
|
148 |
 |
You need to redefine the rules, no just build something slightly better.
|
149 |
 |
When this is the toxic culture of guidance, criticism is a weapon rather than a tool for improvement; it makes the giver feel powerful and the receiver feel awful.
|
026 |
 |
A coach’s primary function should be not to make better players, but to make better people.
|
051 |
 |
Don’t wait until people achieve phenomenal results. Instead, reward small improvement in behavior.
|
231 |
 |
…rewards for improved performance work better than punishment of mistakes.
|
175 |
 |
In addition to improving the emotional quality of life, the deliberate avoidance of exposure to short-term outcomes improves the quality of both decisions and outcomes.
|
339 |
 |
Traveling someplace new improves your processing skills. It helps sharpen the old tacks. It reminds you that no matter who you are, you’ll probably end up coping just fine.
|
267 |
 |
The fact that a minor alteration can bring a large improvement should come as no surprise… Sometimes critical truths are discovered in this way.
|
288 |
 |
Compassion helps us become resilient: it improves our immune response, reduces stress levels, and is associated with the pleasure networks in our brains.
|
031 |
