Book Titles

When you focus on the shortcomings in your life, drag your feet, and belabor your bad habits and neuroses, you see nothing but your own misery.

…sticking with your current way of doing things is the way to ensure that things stay exactly as they are. It is quite simple: If you want your life to change, you have to take different actions.

There is a growing body of research that shows how a sense of enjoyment makes people more productive, sociable, and innovative.

No matter how trapped you may feel your current life, there are positive actions you can take and new experiences to be had.

…research shows that people who feel good are more adaptive in their thinking and better able to process complex information.

There is no better reason for being depressed than never having the chance to pursue work and projects that are meaningful to you.

…successful people take action as quickly as possible, even though they may perform badly.

…the truth is that most significant accomplishments arise out of hundreds of mistakes and failures.

You can’t know what something is like, how you will feel about it, or what will result from it until you actually are doing it.

…living to avoid failure is a real killer – it destroys opportunities for new experiences and growth.