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Mindfulness can help us… follow the original commandment of self-improvement, straight from the Oracle of Delphi in ancient Greece: Know thyself.
|
100 |
 |
Without variety, we get bored. And boredom is perhaps the greatest villain on the quest for self-improvement.
|
233 |
 |
At some point, everyone faces the same challenge on the journey of self-improvement: you have to fall in love with boredom.
|
235 |
 |
More occupations are ultimately, if slowly, self-improving and self-correcting.
|
138 |
 |
…if there is a secret sauce to self-improvement, it’s to ask for feedback from other people all the time.
|
131 |
